Take It Outside - Collection #3

Sale Price: $197.00 Original Price: $247.00

Seniors know exercise is essential to stay fit as you age BUT which exercises will make a difference in your real life?

The answer: SPRY Functional Fitness Programs

“Practice real life” so you can “Live your best life”

Complete functional activities with:

more ease, less risk of falling, independence in your own home

SPRY - Take it Outside - Focused Collection #3

  • The right choice for you if you want to maintain your ability to complete:

    • leisure activities like caring for a pet or playing with a grandchild

    • outdoor tasks like yard work, gardening or home maintenance

Includes 3 Functional Fitness Programs:

1) Outdoor Chores - movements similar to tasks such as sweeping, raking, shoveling, lawncare, carrying, working outside or in a garage;

2) Pet Care - movements similar to feeding or watering a pet, playing, throwing, catching, coordination, balance, walking on uneven ground, bending over to retrieve items.

3) Gardening - movements similar to planting, weeding, squatting, working from a low seat, reaching, picking, bending, tossing, carrying bins or gardening tools;

ORDER NOW and start seeing how the SPRY exercise alternative for seniors can make a real difference for you or your loved one

Everything you need to start right away.

  • All Equipment included - 24 pieces (see complete list below)

  • Easy to follow written instructions with images

    • 3 Program Boards with Exercise Icons

    • 3 Program Flipbooks with descriptions for 45 movement patterns

  • Easy to follow written instructions with images

  • FREE SHIPPING in Ontario (flat fee for all other provinces in Canada)

  • BUY SPRY - a Canadian company

24 Piece Equipment List

Floor Mat - Floor Ladder - Strap - Resistance Band - Floor Line - Pole - Playground Ball - Hurdles - Hands/Feet Mat - Bouncy Ball - Cloth - Spot Markers - Cones - Bowl - Bin - Bags - Therapy Ball - Bean Bags - Agility Rings - Ping Pong Balls - Post-It Notes - Book Holder - Chair Sliders - Step Stool

Seniors know exercise is essential to stay fit as you age BUT which exercises will make a difference in your real life?

The answer: SPRY Functional Fitness Programs

“Practice real life” so you can “Live your best life”

Complete functional activities with:

more ease, less risk of falling, independence in your own home

SPRY - Take it Outside - Focused Collection #3

  • The right choice for you if you want to maintain your ability to complete:

    • leisure activities like caring for a pet or playing with a grandchild

    • outdoor tasks like yard work, gardening or home maintenance

Includes 3 Functional Fitness Programs:

1) Outdoor Chores - movements similar to tasks such as sweeping, raking, shoveling, lawncare, carrying, working outside or in a garage;

2) Pet Care - movements similar to feeding or watering a pet, playing, throwing, catching, coordination, balance, walking on uneven ground, bending over to retrieve items.

3) Gardening - movements similar to planting, weeding, squatting, working from a low seat, reaching, picking, bending, tossing, carrying bins or gardening tools;

ORDER NOW and start seeing how the SPRY exercise alternative for seniors can make a real difference for you or your loved one

Everything you need to start right away.

  • All Equipment included - 24 pieces (see complete list below)

  • Easy to follow written instructions with images

    • 3 Program Boards with Exercise Icons

    • 3 Program Flipbooks with descriptions for 45 movement patterns

  • Easy to follow written instructions with images

  • FREE SHIPPING in Ontario (flat fee for all other provinces in Canada)

  • BUY SPRY - a Canadian company

24 Piece Equipment List

Floor Mat - Floor Ladder - Strap - Resistance Band - Floor Line - Pole - Playground Ball - Hurdles - Hands/Feet Mat - Bouncy Ball - Cloth - Spot Markers - Cones - Bowl - Bin - Bags - Therapy Ball - Bean Bags - Agility Rings - Ping Pong Balls - Post-It Notes - Book Holder - Chair Sliders - Step Stool

 

Included in this SPRY - Collection #3 - Functional Fitness Bundle

    • On Front of Program Board - 15 exercises, arranged as a game board numbered 1 to 15

    • On Back of Program Board – how to set up the equipment for each exercise

      • Each exercise is unique and represents a functional movement pattern

      • Each functional movement pattern always includes a combination of:

        • Balance

        • Fundamental Movement (like squat, carry, step etc.)

        • Equipment (handheld or floor-based)

    • Written descriptions of how to do each exercise

    • Photo images of how to do each exercise

    • Floor Mat

    • Floor Ladder

    • Strap

    • Resistance Band

    • Floor Line

    • Pole

    • Playground Ball

    • Hurdles

    • Hands/Feet Mat

    • Bouncy Ball

    • Cloth

    • Spot Markers

    • Cones

    • Bowl

    • Bin

    • Bags

    • Therapy Ball

    • Bean Bags

    • Agility Rings

    • Ping Pong Balls

    • Post-It Notes

    • Book Holder

    • Chair Sliders

    • Step Stool