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The Ultimate Bundle

$327.00 $367.00

Access to ALL the benefits SPRY has to offer, get the entire SPRY library!!

AN EXERCISE ALTERNATIVE FOR SENIORS - SPRY Functional Fitness Programs

There is just doing exercise and than there is doing a SPRY functional fitness program. Get specific.

“Practice real life” so you can “Live your best life”

Stay Home - Stay Independent - Stay Balanced

  • The Ultimate Bundle is the right choice for you if you:

    • already see the value, want it all to get started right away

    • want to invest in yourself to be a functional, active, healthy Senior

    • like variety to choose from 9 SPRY Functional Fitness Programs

ORDER NOW see how the SPRY exercise alternative for Seniors can make a real life difference for you or your loved one

  • 9 Program Boards - icons to follow and equipment course setup

  • 9 Program Flipbooks - descriptions and images for 135 exercises

  • 24 pieces of Equipment

  • FREE SHIPPING in Ontario (flat fee for all other provinces in Canada)

  • BUY SPRY - a Canadian company

Access to ALL the benefits SPRY has to offer, get the entire SPRY library!!

AN EXERCISE ALTERNATIVE FOR SENIORS - SPRY Functional Fitness Programs

There is just doing exercise and than there is doing a SPRY functional fitness program. Get specific.

“Practice real life” so you can “Live your best life”

Stay Home - Stay Independent - Stay Balanced

  • The Ultimate Bundle is the right choice for you if you:

    • already see the value, want it all to get started right away

    • want to invest in yourself to be a functional, active, healthy Senior

    • like variety to choose from 9 SPRY Functional Fitness Programs

ORDER NOW see how the SPRY exercise alternative for Seniors can make a real life difference for you or your loved one

  • 9 Program Boards - icons to follow and equipment course setup

  • 9 Program Flipbooks - descriptions and images for 135 exercises

  • 24 pieces of Equipment

  • FREE SHIPPING in Ontario (flat fee for all other provinces in Canada)

  • BUY SPRY - a Canadian company

 

The Ultimate SPRY Functional Fitness Bundle - includes

  • ALL 9 Functional Fitness Programs:

    1) Get up Get Dressed‍ ‍ 4) Laundry Day 7) Outdoor Chores

    2) Morning Routine 5) Trash Day 8) Pet Care

    3) Indoor Chores 6) Pick Up Groceries 9) Gardening

    • On Front of Program Board - 15 exercises, arranged as a game board numbered 1 to 15

    • On Back of Program Board – how to set up the equipment for each exercise

      • Each exercise is unique and represents a functional movement pattern

      • Each functional movement pattern always includes a combination of:

        • Balance

        • Fundamental Movement (like squat, carry, step etc.)

        • Equipment (handheld or floor-based)

    • Written descriptions of how to do each exercise

    • Photo images of how to do each exercise

    • Floor Mat

    • Floor Ladder

    • Strap

    • Resistance Band

    • Floor Line

    • Pole

    • Playground Ball

    • Hurdles

    • Hands/Feet Mat

    • Bouncy Ball

    • Cloth

    • Spot Markers

    • Cones

    • Bowl

    • Bin

    • Bags

    • Therapy Ball

    • Bean Bags

    • Agility Rings

    • Ping Pong Balls

    • Post-It Notes

    • Book Holder

    • Chair Sliders

    • Step Stool